Doula Support & Wellness

There is no better time to plan, prepare, and have a support team.  As your labour and birth doula I offer support during the prenatal period, during labour and birth , and in the immediate postpartum period. I do not replace your partner, midwife, or doctor. Rather, I join in being a part of the team to help inform, support, and encourage you. We will work together to ensure you have the resources necessary to feel ready (as ready as you can feel) and set out your goals and intended plan of action. My support is continuous and dedicated to aide in a positive birth experience.

The postpartum period can be a time filled with joy and excitement but also followed by worry and exhaustion. Having planned support to bring home baby and adjust can make a monumental difference. You deserve care and attention as you discover yourself in this new role. Need some help learning how to care for your newborn? Have an extra set of hands so you and your family can get some rest and be nurtured ? Plan for the physical and mental adjustment as you enter the fourth trimester. Your physical AND mental health matter. As your postpartum doula I will support you in this transition and help create a plan for you and your family's wellness.